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Exploring Different Yoga Practice Styles Yoga A Guide to Your Ideal Yoga Practice  is an insightful piece which guides the reader through the plethora of yoga styles, ultimately finding the practice that fits one like a glove. Starting with vinyasa flow, moving to any pace, to stillness and meditation This course makes you familiar with a plethora of practices. Discover how they enhance yoga, figure out what makes each style distinct, and finally determine which style is best for you on your practice path.

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