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Exploring Different Yoga Practice Styles It is therefore for this reason that the book Find Your Perfect Fit can be described as an informative guide which involves a tour through the different categories of yoga with an aim of identifying a program that is ideal for one's body, soul and spirit. They include dynamic flow or vinyasa style, ritable yoga, dynamic hatha, power yoga, bhakti, prenatal or mom and baby yoga and yin yoga. It’s time to define the advantages of every style, discover their features, and, finally, select the option that will suit your individuality best during your yoga practice. 

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