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Dealing with depression? At Defying Labels in Sherman Oaks, Patty Flores offers you a way to overcome it through therapy that is engaging and personalized. She is a therapist who can help people in a supportive, non-judgmental space so they can express their feelings, find out what’s causing them, and learn coping strategies. You’re not alone and we can help. Whether you’re sad, anxious, feel low, or stressed out, we can help you heal. At Defying Labels, we use evidence-based techniques like CBT (Cognitive Behavioral Therapy), mindfulness tools, and holistic methods. We tailor the therapy session based on your needs. You are not depressed take the first step toward change. Call Defying Labels at Sherman Oaks today and take a step toward emotional wellness. Contact us today and get Depression Therapy in Sherman Oaks.

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