Health - Beauty - Fitness

I'm Liz from Fit Life Solutions. Since having bariatric surgery almost 3 years ago and losing 100lbs, it inspired me to chase my dream of becoming a personal trainer. I've always had a passion for health & fitness even before having surgery.

I ran marathons 100lbs heavier and have struggled with PCOS, which makes it pretty much impossible to lose weight long term successfully. 

I'm now a Certified Personal Trainer, Nutrition Coach and Weight Loss Specialist through NASM. Have any questions about your workouts or nutrition? I'd love to help you! 

https://brand.page/FitLifeSolutions

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