Health - Beauty - Fitness
Are you constantly on your phone and feeling neck or upper back pain? You might be dealing with “text neck” – a real condition caused by poor posture while using mobile devices. Discover how your smartphone habits could be affecting your spine and what you can do to fix it. At Bright Futures Chiropractic, we dive into the connection between technology and your body’s health, offering tips and solutions to relieve pain and prevent long-term damage. Don’t let your phone be a pain in the neck—literally! Read the full article now and learn how to take control of your posture and well-being today.