Health - Beauty - Fitness
How to improve your Immune System Brings some little changes in your lifestyle and boost your immune system. That will protect you from various infections.1. Follow a healthy diet2. Avoid stress3. Take a sound sleep4. Drink plenty of water5. Exercise regularly6. Do not smoke7. Keep symptoms of chronic conditions under control Your immunity is your body defence against the harmful organism and substances that cause sickness. People with strong immunity have less chance of infections whereas those have weaker immunity fall sick very often. Homoeopathy is an old and effective healthcare system to boost up your immunity. It is a safe, natural and inexpensive remedy. Homoeopathy works on a principle" Like cures Like", that means the illness is matched with the remedy causing the illness. Furthermore, homoeopathy believes that if any symptom is suppressed, then the disease will move to the deeper and more chronic condition. Therefore it cures a person as a whole. Homeopathy Remedies to Boost Immunity Homoeopathy is a well-recognised system of medicine in India and has sufficient reason to use in any disease. This ancient system of medicine has an excellent track record in treatments of epidemics and pandemics. Also, there is no side-effect of the medicine. This natural remedy is very effective and efficient to treat viral infections like the common cold, flu, dengue, measles, mumps, rubella, chickenpox and so on.