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Trauma can arise from different origins, such as physical or emotional mistreatment, neglect, accidents, natural calamities, or observing acts of violence. The effects of trauma therapy for adults can show in various forms, influencing your thoughts, feelings, and actions. Trauma, an intensely upsetting event, can create enduring marks on our emotional and mental health. If you've undergone trauma, you might be facing symptoms such as anxiety, depression, flashbacks, and challenges in trusting others. The positive aspect is that recovery can occur with appropriate assistance.   

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