Health - Beauty - Fitness

Starting in January 2025, I’m excited to offer group singing bowl meditation sessions that go beyond the typical sound bath. These immersive gatherings will include not only crystal singing bowls but also tuning forks, chimes and other frequency tools, each chosen to help you experience the fullest, deepest connection to yourself.

During each session, I’ll guide you on a journey to connect with your body in a way that enhances the healing process, so you can feel the vibrations and understand where your body holds energy, tension and potential for transformation. Each month, we’ll explore a unique focus to support mind, body and spirit:

• January – Renew & Reset: Release what no longer serves you and embrace new energy.

• February – Heart Awakening: Connect with love, compassion, and inner peace.

• March – Inner Balance: Find harmony and grounding as winter transitions to spring.

 If you own a yoga studios, wellness or senior center, art gallery, botanical gardens or more, I’d love to connect. Let's start 2025 on a transformational path! Please reach out anytime!

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