Health - Beauty - Fitness

This article from Seasons In Malibu explores the risks and benefits of using dietary supplements to improve mood. While some supplements, like Omega-3 fatty acids and St. John's Wort, can help with mental health and emotional well-being, they also carry potential side effects and interactions with medications. Learn about the science behind mood-boosting supplements, their effectiveness, and important considerations before adding them to your routine. Make informed decisions to support your mental health while minimizing risks and enhancing overall wellness.

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