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Conclusion
While surgical repair is often necessary for hernia recovery, pelvic floor physiotherapy offers a valuable complement to the healing process. By improving core stability, reducing pain, enhancing circulation, and promoting proper movement patterns, pelvic floor physiotherapy can significantly benefit individuals recovering from hernias. If you're interested in exploring how pelvic floor physiotherapy can aid your recovery, contact us at Next Step Physiotherapy today. Together, we can help you achieve optimal recovery and regain your quality of life.
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