Health - Beauty - Fitness
Every married female loves to become a child’s mother. However, certain reproductive health issues and external factors work as a barrier in their motherhood. If it is with you, consider following an Ayurvedic diet plan to boost your fertility.
Such a plan includes the consumption of herbal fertility booster medicine and a list of foods to consume and foods to avoid. Ayurvedic fertility capsules or fertility booster tablets are made of natural herbs - Methi, Ashoka Chaal, Kachnar, and Ashwagandha. Due to that, these medicines help enhance egg production, reduce abnormal discharge, regulate menstrual cycles, and aid healthy pregnancy.
When it comes to what foods to eat, your Ayurvedic diet plan for fertility enhancement includes whole grains, fresh & leafy vegetables, fruits, moong daal, dairy proteins, shocked walnuts/almonds, and dried fruits (raisins and dates).
Ayurvedic fertility treatment for women strongly suggests a safe distance from certain foods. So, you (an intended mother) must not consume foods with high fat content, processed/junk foods, caffeine, and refined carbs. Your diet plan will contain no smoking and drinking advice. So, follow your Ayurvedic doctor’s advice along with fertility capsule consumption.
