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Trauma. It's a term that holds substantial importance, frequently evoking visions of intense occurrences. However, trauma isn't always just one, dramatic event. It may be the build-up of subtle, ongoing experiences, or the haunting reminder of previous occurrences that keep affecting current life. For adults dealing with the consequences of trauma, seeking a route to recovery may seem like a daunting expedition. This is where adult trauma therapy for adults plays a role.