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Migraines are debilitating headaches that various factors, including specific foods, can trigger. Tips for Managing Migraine Trigger Foods Migraines are debilitating headaches that various factors, including specific foods, can trigger. Understanding which foods to avoid is essential in preventing these painful episodes. Here are some common <a href="https://primehealthblog.com/migraine-trigger-foods-tips-for-managing/">migraine-triggering foods</a>.