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Trauma may arise from multiple factors, such as physical or emotional maltreatment, neglect, accidents, natural disasters, or observing violent incidents. The effects of trauma therapy for adults can show up in various forms, influencing your feelings, beliefs, and actions. Trauma, an intensely distressing event, can create enduring impacts on our emotional and mental health. If you have undergone trauma, you might be facing symptoms such as anxiety, depression, flashbacks, and challenges in trusting others. The positive aspect is that recovery can take place with appropriate assistance.
