Health Beauty Fitness

Monitor Blood Sugar Regularly – Keep track of levels to maintain stability. Follow a Balanced Diet – Focus on whole foods, fiber, and healthy carbs. Stay Active – Regular exercise helps regulate blood sugar levels. Take Insulin as Prescribed – Follow your doctor’s recommendations. Stay Hydrated – Water helps manage glucose levels. Schedule Regular Checkups – Monitor overall health and prevent complications. Always consult with a healthcare provider before making any lifestyle changes. 

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