Mindful Moments Practice of Mindfulness Houston

  Event Services

Incorporating mindfulness into daily life does not necessitate extensive commitment. Even brief periods of mindfulness—such as five minutes of focused breathing or a single mindful sip of tea—can create ripples of positive change. Various mindfulness exercises, like body scan meditations, mindful walking, or simply observing one’s thoughts without judgment, can be integrated easily into busy routines, enhancing overall well-being.


Keywords: Self Help, Mindfulness
Phone: 832-987-3349
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 Published date:

September 8, 2024

 Region:

Texas

 City:

Houston

 City area:

Houston

 Address:

7447 Harwin, Dr, Suite 217

 Views

21



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 Company

 Tel.: 844-419-8862

 Tel.: 713-714-1795

 Region: Texas

 City: Houston

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