Health Beauty
Sunscreen with SPF 30 is an essential part of daily skincare, offering protection against harmful UVA and UVB rays. It helps prevent sunburn, premature aging, and reduces the risk of skin cancer. SPF 30 blocks approximately 97% of UVB rays, making it ideal for everyday use, especially for those exposed to moderate sunlight. A broad-spectrum sunscreen with SPF 30 shields the skin from both UVA rays, which cause aging, and UVB rays, responsible for sunburns. Regular application every two hours, especially after sweating or swimming, ensures continuous protection. For best results, apply sunscreen 15-20 minutes before sun exposure and use a generous amount to cover all exposed areas. Choosing a lightweight, non-comedogenic formula ensures it suits all skin types without clogging pores. Even on cloudy days or indoors, UV rays can penetrate windows, making sunscreen a crucial step in any skincare routine for maintaining healthy, youthful skin.
