Health Beauty

Botanical Name: Malus domestica
Family Name: Rosaceae

Apple dices are simply chopped pieces of fresh apple, and they offer a convenient and nutritious snack or ingredient for various dishes. Apples are a rich source of fiber, particularly pectin, which supports digestive health and helps regulate blood sugar levels. They are also high in antioxidants like flavonoids and vitamin C, which help protect the body from oxidative stress and support immune function.

Apple dices can promote heart health by improving cholesterol levels, and they contribute to hydration due to their high water content. Whether eaten on their own, added to salads, oatmeal, or baked goods, apple dices are a versatile and healthy addition to any meal. (unsulphured)

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