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Are you overwhelmed by relentless waves of anxiety, feeling as if your mind is no longer your own? "Please God, I'm Losing My Mind: A Mental Health Journal and Self-Reflective Practices for Calming Your Mind" is a heartfelt journey from the shadows of anxiety to the light of inner peace. Take the first step toward reclaiming your mind and your life. Open this book, and let's find our way to brighter days together