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There have likely been times when you’ve wished your period would stop, especially when dealing with cramps or unexpected timing before an important event. Menstrual health and hygiene are essential matters that every woman should take seriously. Menopause is a physiological transition when you don't get your periods anymore. It is a transitional phase for every woman. As per research, women go through severe mood swings, hot flashes, and hormonal changes during this transition. It can be overwhelming as well. In this article, we are going to talk about everything you need to know about menopause.
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