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Did you know that as we age, our body's ability to absorb and utilize essential nutrients declines? This can lead to micronutrient deficiencies that weaken our immune system and impact overall health. In this video, we explore the surprising connection between aging, nutrient gaps, and immunity. Learn the key signs of deficiency, how it affects your body, and simple steps to maintain optimal health and resilience as you grow older. Stay tuned for practical tips and expert insights to keep your immune system strong!
